Emotional intelligence allows us to recognize our own emotions and those of other people. It is often contrasted with rational intelligence. They work best when they function in unison, giving us the ability to live in society and an opportunity to grow. It’s like having two brains – one is responsible for rational actions, while the second one focuses on emotions and feelings. However, because they complement each other, human actions are not merely expressive or merely emotional.
Working on developing our emotional intelligence is extremely vital. Psychological studies prove that it is useful in our professional, personal and emotional life. This is because even the most extraordinary intellect is not enough to be successful in all these areas.
Let’s use a job interview as an example. Job offers frequently mention the need to possess both hard and soft skills. The first include reliable knowledge and skills that are needed for the job. The second set of skills includes the ability to deal with stress and to work with others, our level of motivation, conscientiousness, being able to adapt to changing conditions and so on. You may be of the opinion that you don’t have many of these skills. And you’re absolutely right here. Because not everyone has to have a broadly developed emotional intelligence. Fortunately, it can be effectively shaped and developed. Because it is not only encoded genetically, many of us do not have to be deemed as so-called emotional illiterates for the rest of our lives. How can we improve our emotional intelligence? This is what our live-streamed webinar is all about.
Emotional intelligence is a very desirable competence not only in our professional life. Although, without it, it is quite challenging to climb the career ladder. Our intellect can help us find a specific job, but without empathy we certainly won’t excel in our new post.
This is because our lives are governed by emotions. Emotions accompany us every day, in virtually every situation. Their number is really impressive and it’s hard to list all of them now. In addition, many different emotions are often mixed together. And this mixture can make us unable to even name some of the feelings we experience. Unbelievable as it may sound! If you also feel that you cannot pinpoint the feelings you experience, this live-streamed webinar is addressed at you.
You must know that developed emotional intelligence is a very rare phenomenon. Not many people work on it, and that’s a big mistake. It is also often mistakenly claimed that emotional people have correctly developed emotional intelligence. That’s not true. Let’s use another example to illustrate this phenomenon.
Rational intelligence helps us to get into university. However, it is our emotional intelligence that helps to control our stress levels and emotions during exams. Can you see the difference?
This type of intelligence helps us to cope with tension. This, in turn, enables us to better manage our responsibilities, have better contact with other people, be optimistic about the world and not be afraid of change. In addition, it has also been proven that thanks to well-developed emotional intelligence it is easier for us to achieve our professional and personal goals. It is worth emphasizing that emotional intelligence is a very desirable competence also in our private lives. In a world that does not stop or slow down and gives us no respite, emotions are forgotten. This is often due to our inability to deal with our feelings. This is why working on emotional intelligence is so important. It makes our life better and calmer, helps us cope with our responsibilities and allows us to set ourselves realistic goals. Properly developed emotional intelligence determines whether we live well.
TOPICS COVERED IN THE WEBINAR
Details: 1h 51min
04:00 min: An introduction to the subject of emotional intelligence
08:00 min: Comparison: rational intelligence vs. emotional intelligence.
09:00 min: The abundance of negative information and feelings in our lives.
18:00 min: Extreme emotions: positive, negative, mixed – how to deal with them all.
16.00 min: The application of emotional intelligence in our everyday life.
10:00 min: Examples of so-called emotional illiteracy.
08:00 min: Positive consequences of improving your emotional intelligence in your private and professional life.
19:00 min: Techniques for developing emotional intelligence which can be used by everyone.
11:00 min: Exercise: managing emotions in a stressful situation.
07:00 min: Summary and conclusions.
SEE IF THIS LIVE-STREAMED WEBINAR IS FOR YOU
You would like to be able to deal with your emotions better.
You wish to lead a happier life and get along with other people.
Your work in human resource management.
You are looking for some assistance in achieving your goals.
5) You feel like you want to have a stronger relationship with your family.
6)You want to do better in emotional aspects.
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